Sexual Stamina

You will have learnt that I like prolonged sexual activity. I am not averse to quickies in a moment of passion and have had many satisfying ones for both me and my lovers over the years. In case there are those who are incredulous or would like to know how to achieve such stamina at my age, I’ll tell you how a man of 62 can keep going for so long.

1. Avoid early ejaculation. There was a time earlier in my life when after cumming, I could be erect in ten more minutes. I can’t do that anymore so premature ejaculation must be avoided at all costs. I think it’s happened with me only once in the last few years, but that was only a year ago and it was a terrible let down for us both. I had paid for a very nice hotel and was all set for several hours’ of passion, but when she reached down and touched me with her hand, I came. It was so disappointing for both of us.

Part of the reason was that I hadn’t followed one of my simple rules: make sure that I have had an orgasm no more than two days’ earlier. If I had not made love within a couple of days of a date, I make sure I bring myself to orgasm a day or two before. It seems that if I have a lot of semen stored up, it wants to get out as quickly as possible. I make a lot of semen and there is more than enough after half a day.

Control over ejaculation is easier the longer I have been having sex, so if I avoid ejaculation for an hour, then I can be really energetic, and still not cum unless I want to.

Using a condom also reduces the chance of early ejaculation. Us men know that sexual pleasure is reduced by wearing a condom. It is still fantastic, but we cannot feel much friction between the penis and vagina. Consequently, there is less stimulation to trigger ejaculation.

Let me also say, that if I anticipate that sex will go on over very many hours and continue through a number of days, I often avoid orgasm until the final session. When I was with my youngest lover on a short holiday, we had sex almost continuously for three days. I came once after 24 hours and only then next time only at the end of the third day. It’s not true that men get their biggest thrill when they cum. It is immensely pleasurable, but penetration is the absolute height of pleasure, especially when one can feel vaginal muscles convulsing and one’s lover moving in harmony.

2. Keeping Fit: Another component of keeping going for a long time is fitness. I walk 30 miles a week, swim a lot, and have a lot of sexual exercise.

3. Diet: A healthy diet is important, too. I literally make sure I’ve had a good meal no more than three hours before love making.

4. Avoid Alcohol: I also avoid drinking too much. I usually don’t drink before love making, but it is lovely to do so with a romantic meal. However, half a bottle of wine seems to enhance the performance, but it goes down after that.

5. Don’t smoke. It reduces libido and the circulation.

6. The more sex you have, the longer you can keep going.

7. Keep Going: there is a conundrum – the longer I keep going, the longer I can go on. It seems that after a couple of hours, I feel able to continue indefinitely.

Tomorrow, I will tell you about a new lady I am meeting tonight.